There are many paths to growth and meaningful change. Which will you choose?
There are many paths to growth and meaningful change. Which will you choose?
We are accepting new clients residing in New York State and provide in-person sessions at our offices in Manhattan and telehealth appointments via a HIPAA-compliant video platform
Are you looking to work through wounds from the past or feeling stuck in your present circumstances? Are you hoping to build communication skills with your partner or find new ways to move through conflict? Perhaps you and your creative/business/community partnerships could use an outside perspective to understand group dynamics. We offer a variety of therapeutic modalities to support you in finding deeper meaning with yourself and others.
Individual
Work with a therapist one on one to work through new and longstanding issues. Explore possibilities for change through self-reflection and interactive dialogue. We offer long-term and short-term therapy options.
The first step is scheduling a free consultation with your next therapist here.
Intimate Relationships
We welcome the variety of ways you are connected, because we know that intimate, romantic, platonic and familial relationships come in all sizes and structures. This can include monogamous relationships, polyamorous and ethically non-monogamous relationships, polycules, chosen family, family of origin and others in your intimate community. Explore dynamics, interrupt hurtful patterns, improve communication and develop conflict resolution skills.
Partners/Collaborators
Strengthen, deepen and grow professional, creative and social justice partnerships with goal-oriented, therapeutic and practical support. This offering is an opportunity to create clarity around expectations and roles, improve communication and feel more effective in your partnership.
Groups
Build connections and develop insight through shared wisdom in one of our groups.
This winter, we have three virtual groups for folks looking to connect more with themselves and others in the new year:
Black Femme Experience (BFE) is for Black femmes of all expressions and will use discussion and creative practices to explore the joy and challenges of members’ lives. This pay-what-you-can group will meet on Mondays at 6:30p. Sign up at bit.ly/BFEatMCM
Liberated is back again and will continue it’s mission of bringing together queer Black men to find mutual support around identity, relationships and meeting your goals. This group will meet on Wednesdays at 8pm. The fee is $100/session with some insurance accepted and sliding scale available. Sign up at bit.ly/Liberated2026
The Men’s Emotional Wellness Circle is a drop-in space for men and masculine people of all experiences to challenge oppressive cultural standards and cultivate community through discussion and body-focused practices. This group is being held in collaboration with BearxFifi. More info to come!
Areas of Support
Areas of Support
- ACCEPTANCE & COMMITMENT THERAPY (ACT)
- ADDICTION
- ANXIETY
- ARABIC-SPEAKING
- ART THERAPY
- BIRTH TRAUMA
- BODY IMAGE
- CHILDREN OF IMMIGRANTS
- CHRONIC ILLNESS
- CLASS-CONSCIOUS
- COGNITIVE BEHAVIORAL THERAPY (CBT)
- COUPLES/PARTNERSHIPS
- CREATIVES
- DBT
- DEPRESSION
- EMERGING ADULTHOOD
- ETHICAL NON-MONOGAMY/POLY RELATIONSHIPS
- EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)
- FAMILIES
- GRIEF/LOSS
- GUJARATI-SPEAKING
- HINDI-SPEAKING
- IDENTITY EXPLORATION
- IMMIGRANTS
- INTERNAL FAMILY SYSTEMS
- LIFE TRANSITION
- MINDFULNESS
- NARRATIVE THERAPY
- PERINATAL
- PUNJABI-SPEAKING
- RACIAL TRAUMA
- RELATIONSHIP ISSUES
- SEXUALITY
- SHORT TERM THERAPY
- SPANISH-SPEAKING
- SPIRITUAL ABUSE SURVIVORS
- SUPERVISION
- TRAUMA
- URDU-SPEAKING
- WORK STRESS