Given that so many of our struggles stem from our relationships- relationships with others, with societal systems and with ourselves- my therapeutic practice is oriented in the belief that the therapeutic healing is rooted in creating a deep, connected relationship. I approach therapy as a practice of exploration, holding and reparation.
Together we will explore your experiences of anxiety, depression, trauma response, anger, creative blocks, developing boundaries and making lasting change in your life. We will strive for authenticity, question realness and probably laugh as well.
I’m excited to works with those who feel aligned and seen by this approach. I have many experiences, and deep investment in working with people of color, queer folks, people in diverse relationship structures and folks in the performance arts.
I am a psychodynamically-oriented therapist and continue my studies at the Stephen Mitchell Center for Relational studies.