Some moments of questioning can feel like they awaken endless possibilities, while other moments might feel like they bring us to an abrupt stop. Often times, halting moments are an accumulation of experiences, but the shock of our lives being suddenly paused, limits our ability to process the moments in their totality. I invite you to co-create a space with my that allows you to re-imagine how you confront challenging experiences with the security of knowing you are not alone. I invite you to allow your curiosity to explore the unfamiliar and ask questions that help you discover previously unknown aspects of yourself.
I encourage clients to explore how their relationships with themselves, others, the environment, systems, institutions, “norms”- have influenced and continue to influence their story. I work with folks who desire to partner with someone to guide them towards a path that allows them to live more freely. I have expertise working with folks who have experiences of trauma, anxiety, depression, perinatal mood presentations and/or birth trauma, or are navigating life transitions. During our sessions we will explore how your past informs your present- to understand how you can use the many parts of you to move through your experience with boldness and authenticity.
My approach centers on developing a rich therapeutic relationship through the use of trauma-informed interpersonal/relational lens. I welcome you to join with me as we co-create space where you are able to experience using your voice in a new way. In our space you will be welcomed to speak about your Experience without judgment- and in an environment that centers you, makes space for your voice, and encourages you to be unapologetically you.