By Amara Fauntleroy, Therapist in Training Entering the Fall and Winter seasons can bring much stress and anxiety. These seasons feature many family holidays, significant weather changes, earlier sunsets and more indoor activities. The sadness that accompanies this change can
ANXIETY
experience treating anxiety and related symptoms
LMSW
(she/her)
Welcome Our Newest Psychotherapists in Training!
Our internship program is back this fall with four wonderful emerging practitioners, Alex, Amara, Cris & Diann! Each of these psychotherapists in training is coming in with a wealth of knowledge, life experience and deep interest in providing quality mental
Diann Russell
(she/her)
Amara Fauntleroy
(she/her)
Turning the Page: When Self-Help Books Aren't Enough
By Aris Suriel, Therapist in Training It can feel like there’s an endless supply of advice to tackle my problems – countless podcasts, limitless online resources and rows of self-help books promising solutions to all kinds of personal issues. But





