Liberated is Back! This group for queer Black men returns this February and offers the opportunity for mutual understanding, care and encouragement as you navigate issues around identity, relationships and everyday life. The virtual group will meet on Wednesdays at
WORK STRESS
experiencing supporting clients who are experiencing stressful work situations
Ways Psychotherapy Can Help Creatives Thrive
Creatives, your mental health matters just as much as your craft. Therapy, especially with a therapist with experience working with artists and performers, can be a powerful tool to help you navigate the highs and lows of the creative process,
Turning the Page: When Self-Help Books Aren't Enough
By Aris Suriel, Therapist in Training It can feel like there’s an endless supply of advice to tackle my problems – countless podcasts, limitless online resources and rows of self-help books promising solutions to all kinds of personal issues. But
Cultivating Clinicians: Starting the Journey
Starting the Journey as a Therapist in Training By Aayushi Gala, Therapist in Training Choosing a career in mental health is both exciting and daunting. As someone on the road to becoming a therapist, I can attest to the mixed






