experience supporting people who are moving through life transitions including professional, relationship and other life transitions that result in great change
“Food, Freedom, and Firsts” is a six-week virtual process group for BIPOC (Black, Indigenous and People of Color) undergraduate students navigating the challenges of living independently for the first time. This affirming space encourages participants to reflect on their relationship
Creatives, your mental health matters just as much as your craft. Therapy, especially with a therapist with experience working with artists and performers, can be a powerful tool to help you navigate the highs and lows of the creative process,
Starting the Journey as a Therapist in Training By Aayushi Gala, Therapist in Training Choosing a career in mental health is both exciting and daunting. As someone on the road to becoming a therapist, I can attest to the mixed
